Simple

software

★★★★★4.2(710 reviews)

About

Holistic health app combining intermittent fasting guidance, nutrition tracking, habit building, and daily wellness tips in one platform focused on sustainable lifestyle change.

Overview

A holistic wellness app combining intermittent fasting guidance with nutrition tracking and habit building for sustainable lifestyle change.

intermittent-fasting nutrition habit-tracking wellness weight-loss health fasting lifestyle

Pros

+Holistic approach beyond just fasting
+Educational content about nutrition and habits
+Personalized fasting schedules
+Clean and intuitive interface
+Combines multiple wellness tools in one app

Cons

-Subscription required for most features
-Intermittent fasting not suitable for everyone
-Limited free content
-Newer app with less track record

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Details

Typesoftware

Pricing

Model

subscription

Platforms

iosandroid

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